Professional Triathlete, and the YO YO YO man, Sam Long, discusses how important the mental game is in racing and takes us through his recent 3rd place finish at Ironman Texas 70.3.

Professional Triathlete and mother of two, Jackie Hering, discusses how the small daily choices you make can help you perform.

When Covid-19 hit and disrupted most of the elite racing calendar, professional triathlete, Michael Arishita, jumped all in on Van Life. He lives and trains out of his geeked out Ford Transit where he finds stability and beautiful places to train.

Elite triathlete, Sika Henry, talks about her 'Why', what matters to her, and how staying goal-oriented can help you keep moving forward.

Professional Triathlete, Summer Deal, talks about the importance of women supporting women in sports and how a small gesture, such as a nod, can go a long way.

Meet Sur Pro Team Member, Professional Track Cyclist, and Olympic-hopeful, Mandy Marquardt.