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What's Your Motivation?

Sika Henry talks about her 'Why', what matters to her, and how staying goal-oriented can help you keep moving forward.
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Catching up with Sam Long - Texas 70.3

The YO YO YO man discusses how important the mental game is in racing and recaps his 3rd place finish at IRONMAN 70.3 Texas.
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Introducing Sur Immunity

Sur Immunity helps combat the damaging effects training can have on your immune system. We want you to stay healthy so you can keep performing at your best.
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Home / Blog
All General News Science Athletes
Running through life
Professional Runner, CJ Albertson, takes us through his transition from college athlete to professional runner in a fun, poetic blog.
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Tags: Endurance, Professional Athletes, Running, Ultra Running
Mastery through Mindfulness
Professional Triathlete, Holly Benner, discusses a couple ways to help you achieve a more mentally tough mindset.
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Tags: Professional Athletes, Triathlon
Catching up with Sam Long - Texas 70.3
Professional Triathlete, and the YO YO YO man, Sam Long, discusses how important the mental game is in racing and takes us through his recent 3rd place finish at Ironman Texas 70.3.
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Tags: Professional Athletes, Triathlon
The Little Things Add up to the Big Things
Professional Triathlete and mother of two, Jackie Hering, discusses how the small daily choices you make can help you perform.
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Tags: Professional Athletes, Triathlon
Van Life of a Pro Triathlete
When Covid-19 hit and disrupted most of the elite racing calendar, professional triathlete, Michael Arishita, jumped all in on Van Life. He lives and trains out of his geeked out Ford Transit where he finds stability and beautiful places to train.
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Tags: Professional Athletes, Triathlon
What's Your Motivation?
Pro triathlete, Sika Henry, talks about her 'Why', what matters to her, and how staying goal-oriented can help you keep moving forward.
Read More
Tags: Endurance, Running, Ultra Running