Sur’s Supplements for Sports Performance Guide
Athletes often push themselves to the limit, but being at your peak performance can take a toll on your body and health. It’s crucial to keep your body in good shape and health, not just so that you achieve the performance results you want but to prevent any pain, injury, or long-term damage, as well.
In many cases, optimal performance and health can be a difficult task. But with the help of sports performance supplements, you can still be at your best while maintaining overall good health. Here’s our quick guide to the best supplements to boost athletic performance, improve strength training, and support muscle recovery:
Nutrim Oat Beta Glucan
Beta-glucan is a heart-healthy fiber that fights bad cholesterol, helping you maintain good cardiovascular health to power through intense activity. It also contributes to a healthy gut microbiome. A healthy gut impacts nutrient absorption, energy metabolism, and muscle recovery–all of which are essential to train effectively and perform at your peak.
Sur Nutrim Oat Beta Glucan supplements come with a concentrated dose of oat beta-glucans, allowing you to maximize its benefits. Products come in a powder, which you can mix into water or cook into your food for easy integration.
AltRed for Recovery
Betalains are distinctive nutrients found in the pigment of red beets. They’re known for their oxygen-boosting benefits, including improving blood circulation, reducing fatigue, and speeding up muscle recovery.
Sur’s AltRed capsule is a game-changing supplement that unlocks the full potential of betalains through a specialized extraction process. These supplements support increased aerobic performance and endurance, delays fatigue during high-intensity movement, and expedites muscle recovery after exercise.
Joint Support and Strength
Calcium fructoborate is a highly absorbable form of boron, an essential mineral that can promote joint health and support muscle recovery. Sur Joint Support contains FruiteX-B calcium fructoborate that provides fast-acting joint relief with continued strength and improvement over time.
It also strengthens and maintains healthy bones and cartilage. Our Joint Support is also made with tart cherries, which aid in reducing muscle soreness and improve recovery time, with a bonus of improving sleep!
Organic Beetroot for Endurance
Beetroot is one of the best supplements for boosting sports performance, known to support healthy circulation, maintain healthy blood pressure, and increase energy and stamina. It does this through natural nitrates that promote the production of nitric oxide, an oxygen-boosting component in your body.
Sur Organic Beetroot supplements are made of organic beetroot powder, delivered in capsules for a straightforward and reliable way to keep your body in the best health.
Organic Crunchy Fruit to Improve Athletic Performance
Fruits offer a lot of benefits to athletes, thanks to the vitamins and minerals they contain. For instance, strawberries are a powerhouse filled with antioxidants, vitamin C, and fiber, which can combat oxidative stress and inflammation. Mangos, too, are great in aiding muscle recovery and reducing fatigue during intense exercise because they contain healthy carbohydrates and antioxidants.
Sur Organic Crunchy Fruit, available as Crunchy Strawberries and Crunchy Mangos, is a tasty and nutritious snack that delivers all the goodness of fresh fruit without the fuss of a short shelf life. It’s real fruit sourced from trusted farms around the world–freeze-dried with no processing, keeping the fruit’s shape, texture, and nutrients intact!
Shop our collection of supplements to improve your sports performance, muscle mass, strength, endurance, and overall health.