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2021 Sur Pro: Sam Long

Meet Sur Pro Team member, Professional Triathlete, and Ironman Champion, Sam Long.
Sam Long riding in his AltRed kit Photo provided by Sam Long

Name: Sam Long

Sport: Triathlon

Location: Boulder, Colorado

Yo, Yo, Yo! Sam Long (AKA the BigUnit), at age 25, shows a bright future for American long-distance racing. He has already won an Ironman, four 70.3's, a marathon, and is a CO State TT champion. His dream is to get the top accolades in triathlon while also embarking on an incredible adventure that inspires people to be their best while having fun. Sam does things his way and he does them big.  

Top Achievements/Results:

  • IM Champion
  • 3x 70.3 Champion
  • Youngest American to win an IM
  • Youngest American to go sub 8 hours

Favorite quote:

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." -Marianne Williamson

Favorite race/competition experience:

Usually the last race I have done is my favorite until I do another race.

Sam Long biking at the 2020 PTO Championships Photo provided by Professional Triathletes Organization
Sam Long running at the 2020 PTO Championships Photo provided by Professional Triathletes Organization

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