Start your day with a stack of whole grain pancakes that not only satisfy your taste buds but also pack in the nutrition. This simple twist on a breakfast classic makes it easy to enjoy hearty whole grains, a key component for a healthy lifestyle. 

Whole grains are champions for health, providing essential nutrients like fiber, vitamins, and minerals. By swapping refined flour for whole wheat flour, you’re giving your body a boost with these nutrient-dense grains, helping you feel fuller longer and promoting better digestion. Gain from grains today by using these fiber-rich pancakes as a nutritious breakfast idea!

Ingredients

• Two cups of whole wheat flour

• Two teaspoons of baking powder

• One cup of water

• 1/2 cup of milk

• One tablespoon of extra virgin olive oil

• One tablespoon of Nutrim butter

• Two tablespoons of honey

• One egg

 

Instructions

Begin by mixing the whole wheat flour and baking powder together in a large bowl. In a separate bowl, whisk together the water, milk, olive oil, Nutrim butter, honey, and egg until well combined. 

Gradually add the wet ingredients to the dry mixture, stirring until just combined. Be careful not to overmix, as this can affect the texture of your pancakes.

Next, preheat a griddle or pan and lightly coat it with olive oil spray. Once heated, pour the pancake batter onto the griddle in your desired pancake size. Cook the pancakes for about two or three minutes per side, or until golden brown. Keep your pancakes warm in the oven until ready to serve.

Serve these whole grain pancakes with your favorite toppings, like fresh fruit, maple syrup, or a dollop of butter. This simple yet nutritious breakfast is an excellent way to start your day and fuel your body with wholesome ingredients!