Fiber Is the New Protein
Protein bars, protein shakes, high-protein everything…for a while, the world seemed mad about protein. But now, another nutrient is stealing the spotlight. In recent months, fiber captured the attention of...
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Exploring the Benefits of NatureKnit on Gut Health
NatureKnit™ is a proprietary blend of fruit and vegetable fibers rich in naturally occurring bound polyphenols. Researchers conducted a study to confirm the prebiotic effects of NatureKnit™ on the human...
Is Fiber More Important Than Protein?
Fiber versus protein: what’s more important? The truth is, neither is better than the other. They serve fundamentally different roles, and both are essential for your body to perform optimally. ...
Does Fiber Reduce Inflammation?
When talking about our bodies’ needs, fiber is always part of the conversation. It’s an essential carbohydrate that comes with a lot of benefits, including better gut health, improved immunity,...
Can Fiber Help Insulin Sensitivity?
Among fiber’s top benefits is its ability to help your body effectively use glucose for energy and maintain healthy blood sugar levels. Fiber can help insulin sensitivity primarily by slowing...
Fiber for Blood Sugar Control
Adding a premium beta-glucan fiber supplement to your diet is an easy, straightforward way to increase your fiber intake, slowing digestion and the absorption of carbohydrates, which helps keep your...
Does Fiber Help Weight Loss?
Nutrim Oat Beta Glucan is a clinically backed oat fiber supplement, and increasing your fiber intake can support weight loss by helping you feel fuller for longer, reducing overall calorie...
Benefits of a High-Fiber Diet
Supplementing your diet with a high-quality oat beta-glucan to increase your fiber intake offers many benefits, including support for digestion, heart health, and stable energy levels, all of which can...
Are Fiber Supplements HSA Eligible?
People taking a beta-glucan fiber supplement for heart health, following a recommendation from their healthcare provider to treat a specified medical condition, may find that their supplements are eligible for...
Are Fiber Supplements FSA Eligible?
IRS regulations govern the types of products, like an oat beta-glucan fiber supplement, that may fall within the tax-free Flexible Spending Account (FSA) rules, and if a recognized healthcare provider...
Gut-Friendly Snack Ideas
If you’re looking for gut-friendly snack ideas, focus on simple foods that digest gently, support regularity, and provide soluble fiber, such as fruit, whole grains, and cultured foods. High-fiber...
High-Fiber Foods for Breakfast
Eating high-fiber foods for breakfast supports digestion, heart health, and steady energy by slowing digestion and helping you feel full for longer. A high-fiber breakfast often includes oats, whole...
Fiber in Plant-Based Diets
Fiber plays a central role in plant-based diets by supporting digestion, metabolic balance, and cardiovascular wellness, but only 10% of Americans consume enough fiber. For many people, increasing fiber...
Fiber for Heart Health Benefits
Fiber plays a meaningful role in protecting cardiovascular health by supporting digestion, cholesterol balance, and metabolic function, but only 10% of Americans consume enough of it. When paired with science-backed...
Fiber and Blood Sugar Control
Fiber plays a key role in maintaining stable blood sugar levels while supporting heart and digestive health, but around 90% of Americans don’t consume the recommended amount. By slowing sugar...
Does Drinking Water Help With Fiber?
Drinking water is essential to realizing the full benefits of fiber and gut health support. Water works together with fiber to soften stool, regulate bowel movements, and support the...
Fiber Myths and Facts Explained
Fiber is essential for digestive health and overall wellness, but 90% of Americans don’t get the recommended amount. Incorporating digestive health supplements alongside a high-fiber diet makes it easier to get...