Heart disease is one of the biggest threats to men’s health, with cancer, stroke, and physical injury following closely behind. There are many things men can do to lower their risk of these health conditions, including taking vegan supplements. Beetroot supplements can offer numerous health benefits to men, including increasing their energy naturally, improving their circulation, reducing blood pressure, and reducing inflammation.
In this post, we’ll explore the top benefits of taking beetroot supplements for men, as well as where you can find vegan, non-GMO, and USDA Organic-certified beetroot supplements.
Beetroot Supplements: The Health Benefits for Men
Healthline recently reported that beet juice contains antioxidants and electrolytes that may support brain and heart health, as well as other functions to improve overall wellbeing in men.
But not everyone can drink enough beet juice or cook enough recipes that have beets as the star of the show. This is where beetroot supplements can come in handy, because they are convenient to ingest and can come in pills, capsules, powders, and liquid drops.
Here are a few advantages to integrating beetroot supplements into your daily routine under the supervision of a medical professional:
Improved Circulation
Beetroot supplements are one of the best heart supplements you can take. That’s because ingesting beetroot can cause a chemical reaction to the bacteria and enzymes in your body that transform the nitrate in the beetroot into nitric oxide. This nitric oxide can help widen your blood vessels and potentially improve your circulation.
This is also why many believe beetroot is a natural way to help men manage erectile dysfunction. Unfortunately, there is not enough evidence to prove beetroot can help with that specific health concern, but this improved circulation can have other positive impacts on your health. Improved circulation is generally a benefit to the circulatory system of the heart and blood vessels, which may lower your risk for heart disease.
Reduced Blood Pressure
There is also evidence that beetroot supplements can reduce your systolic blood pressure. High blood pressure is linked to hypertension and hardening in the arteries, contributing to various forms of heart disease and health implications.
However, multiple studies suggest that regularly ingesting beetroot can reduce your blood pressure, which can also lead to muscle oxygenation and less-stiff blood vessels. Some researchers also suggest that the amount of reduction observed in individuals taking beetroot supplements is nearly comparable to individuals taking certain medications or medical dietary interventions.
Increased Energy
Because beetroot can increase plasma nitrate levels, it is also linked to a boost in energy and physical performance. With a boost in physical activity, athletes and individuals looking to improve their heart health may be able to recover from workouts faster and maintain activity levels for longer stretches of time. This may be able to help combat obesity, which has been linked to heart disease and other serious health conditions.
Reduced Inflammation
Some evidence suggests that beetroot can provide anti-inflammatory benefits. A study that used human subjects found that individuals taking a beetroot supplement for ten days experience a reduction in inflammatory markers and pain in individuals diagnosed with arthritis.
These findings can help men live their day-to-day lives more comfortably, and even keep up with exercise regimes that help maintain a healthy weight, healthy blood pressure, and can therefore help prevent risk of heart disease or other serious health implications.
Optimize Your Health With Sur
At Sur, we know what you need to perform your best. This is why our supplements are vegan, GMO-free, made in the United States, USDA Organic certified, and made in our own GMP-certified facility.
Our organic beetroot supplement comes in an easy-to-consume capsule form, and may support healthy circulation, maintain healthy blood pressure levels, boost your energy and stamina, and may improve your exercise performance.
If you’re looking to level-up your health by using natural, ethical methods, check out our options for beetroot supplements today!