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Proven. Purposeful. Plant-Based.

We build on what’s proven—using science and real-world experience to create natural products that support your health and athletic performance.

The Sur Difference

Plant-based
and Vegan

At Sur, we’re firm believers in the ability of plants and nature to boost your daily well-being.

Science-Driven Approach

Our product development approach is grounded in science and evidence-based practices.

Rigorous Testing,
Our Promise

At Sur, testing is our commitment. We conduct clinical, third-party, and field tests on our products.

Love for the
Active Life

Unlock potential with Sur, the perfect companion for an active lifestyle. Boost sports performance, embrace a healthier you.

Organic Meal Shake

23g Protein

At the heart of our meal shake is 100% of certified organic, non-gmo pea protein grown on trusted North American organic farms, and processed in the United States. We believe we’ve found the best pea protein out there—and it’s in every serving of our meal shake.

Organic Meal Shake

12g Fiber

Most people don’t get enough fiber, but not all fiber is created equal. This blend goes beyond the basics—packed with polyphenols (fiber’s best friend in nature) and naturally designed to do more for your gut. It’s how nature intended it—and exactly how we deliver it in every serving of our meal shake.

Organic Meal Shake

Fruits & Veggies

Most people don’t get enough fruits and vegetables, so we made it easy—each shake packs in two full servings to help fill the gap.

The Go-To Snack for the Whole Family

Our Organic Crunchy Fruit make it easy to keep everyone happy and healthy—perfect for kids’ lunchboxes, after-school snacks, your mid-day pick-me-up, or fuel for fitness goals.

The Sur Story

Sur Nutrition was started by a 7th-generation Illinois farmer who loves cycling and science. It’s run by, well, runners. We make reliable, plant-based supplements and nutrition essentials that’ve got your back in everything—from crushing it in sports to feeling good every day. At the heart of it all, we create products we’d actually use ourselves.

Behind The Science

At Sur we blend time-tested farming with our cutting-edge science. We begin by asking how nature, particularly plants, can solve the problem and how we can make it even better. Then, we combine generational wisdom, clinical research, third-party testing, and field trials to create products with proven results. Sometimes, it’s as simple as freeze-drying; other times, it’s a complex extraction process.

Quality You Can Trust

Seven generations of farming know-how has its perks. It helps us go over and above in sourcing the best fruits, vegetables, and other ingredients from here and around the world for our products. And we don’t stop there—everything is reviewed, tested, and traceable. We never cut corners.