Sur’s natural beetroot capsules provide a wide range of health benefits, many of which come down to the antioxidants, nutrients, and minerals contained within beets. Beetroot is preserved and protected during our refined production techniques to ensure each capsule is nutrient-rich.
Antioxidants are just one of the active ingredients in beet extract supplements. Their ability to reduce oxidative stress, lower inflammation, and improve natural functions within our bodies can be useful in reducing the likelihood of developing cardiovascular health conditions.
While the advice, as always, is to consult a physician if you are worried about your heart health or are considering antioxidants for skin health to tackle an existing diagnosis, beet supplements may be an effective way to protect your cardiovascular health now and over the long term.
How Can Antioxidants Combat Cardiovascular Health Risks?
Heart health is a concern for millions of people. The latest data indicates that as many as 9.9% of American adults, or 28.6 million people, are affected or at risk of heart failure, stroke, and other conditions linked to their cardiovascular system.
Although current studies and research remain ongoing, clinical evidence suggests that antioxidants can be important in reducing the risk of cardiovascular and other diseases. Before we talk about the effects of antioxidants on cardiovascular health, though, it's important to clarify that they work against all three of the major common denominators in almost every widespread health condition:
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Oxidative stress
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High levels of free radicals
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Inflammation
Cardiologists have stated that these factors are considered among the most frequent signs of heart health conditions, and that the consequences of deficient antioxidants or excess free radicals can be significant.Â
Can Organic Antioxidants Treat Heart Conditions?
Antioxidants aren't a cure, but instead form part of a healthy regime, alongside an active lifestyle, that can lower the risk of cardiovascular disease. Plant and vegetable nutrients, such as those in beets, include carotenoids, polyphenols, and vitamins C and E. These help limit inflammation and reduce the health impacts of oxidative stress.
Antioxidants and Oxidative Stress
‘Oxidative stress’ is the name for an imbalance in which there are too many free radicals, which cause cellular damage, and a lack of antioxidants, which work against them. The effects can include decreased vascular function, where damaged blood vessels or plaque build-up occurs, which is common in conditions like hypertension.
Antioxidants work to neutralize free radicals and prevent the reactions they trigger, minimizing cellular damage and guarding against some forms of cardiovascular disease.
Beet Antioxidants and Inflammation Reductions
Chronic inflammation is one of the main causes of cardiovascular disease. Inflamed blood vessels often narrow, which can lead to blockages, clots, and damage to the endothelium (the inner lining of the vessels).
Antioxidants have been found to play a crucial role in moderating and reducing inflammation. They prevent oxidative damage by combatting the activities of inflammatory enzymes and cytokines, limiting the response they can trigger.
Nutrients and Antioxidants in Organic Beet Supplements
Refined beetroot extract is packed with antioxidants, many of which help prevent the oxidation of ‘bad’ cholesterol, which is responsible for build-ups around artery walls and can lead to hardened arteries that reduce blood flow to the heart.
These antioxidants include, among many others:
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Vitamin C: A potent antioxidant that prevents arterial damage, improves blood vessel function, and limits LDL cholesterol oxidation
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Vitamin E: Another antioxidant that inhibits bad cholesterol oxidation and can help blood vessels dilate, augmenting the delivery of nutrients and oxygen to muscles and tissues
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Beta-Carotene: An antioxidant that neutralizes free radicals, lowers oxidative stress levels, and is converted to vitamin A in the body, which helps with cellular growth and the immune system
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Polyphenols: Naturally occurring antioxidants that lower inflammation and optimize the healthy activities of blood vessels
While antioxidants aren't a standalone treatment for cardiovascular conditions, their ability to support healthy circulation, maintain normal blood pressure, and prevent long-term cellular damage means beetroot supplements are becoming a recognized way to reduce cardiovascular health risks.