David Byrd

Main Sport/ Activity:

Triathlon

2019 Races:

Crystal Coast 1/2 Iron Distance Triathlon

Rex Wellness Series Sprint Triathlons

3 Little Pigs Sprint Tri

Tobacco Road 1/2 Marathon

Beaverdam Olympic Tri

Ironman NC 70.3

Ironman AZ

RDC 1/2 Marathon

Historic Wilmington 1/2 Marathon

How AltRed has impacted my training:

Since using AltRed I have broken my PRs in 2 sprint triathlons, beat by more than 2 minutes my 1/2 marathon PR, improved both my 5k and 10k PRs. I use AltRed on race day and big training days to get the most out of my workouts.