Blog – Sur PhytoPerformance

A Rower's Journey back from Tokyo

Olympic Rower, Brooke Mooney, opens up about some of her struggles after the Tokyo Olympics, and how she was able to shift her perspective.

Obstacle Course Racing: Where do I start?

Everything you need to know before signing up for your first obstacle course race. Advice from a runner turned OCR world champion, Nicole Mericle.

Coffee and Racing: How Caffeine Might Improve your Performance

Pro triathlete, Matt Hanson, discusses caffeine intake for endurance athletes and dives into the science on how it might help you perform better at your next race.

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Amanda Wendorff: Pro Triathlete and Gravel Cyclist

We are excited to welcome Amanda Wendorff, pro triathlete and gravel cyclist, back to the Sur Elite team.

Tags: Elite Athletes, gravel cycing, Professional Athletes, Triathlon

Meghan Fillnow: Triathlete and Age Group Champion

We are excited to welcome Meghan Fillnow, triathlete and Age Group Champion, to the Sur Elite team.

Tags: Elite Athletes, Triathlon

Mohamad Alsabbagh: Professional Triathlete

We are excited to welcome Mohamad Alsabbagh, professional triathlete, to the Sur Elite team.

Tags: Elite Athletes, Professional Athletes, Triathlon

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A Rower's Journey back from Tokyo

Obstacle Course Racing: Where do I start?

Coffee and Racing: How Caffeine Might Improve your Performance