Beets are one of the most popular vegan supplements in the United States because of their large amounts of nitrates that increase the level of nitric oxide in the body to keep blood pressure under control. Nitric oxide helps the blood vessels to relax and widen, allowing blood to flow freely. If you’re looking for the best beet supplement for blood pressure, it’s advisable to get it from brands that specialize in plant-based supplements.

Approximately 1.3 billion adults in the world have high blood pressure. According to the British Heart Foundation, beetroot juice or beet supplements are capable of keeping blood pressure in check.

 

What Should the Best Beet Supplement for Blood Pressure Have?

As you look for the best beet supplement to help you control your blood pressure, certain key considerations must be taken into account, including its ingredients and features. These elements are important because they determine its effectiveness in terms of improving your blood flow and overall health of your heart. 

Here are the key elements of an effective beet supplement:

Nitrate Components

The most essential component of beetroot for individuals seeking to manage their blood pressure is the nitrate content. This compound turns into nitric oxide, which the body needs to keep the blood vessels relaxed and open for the free flow of blood.

Therefore, the more nitrates present in the supplement, the more effective it can be. A trustworthy brand should indicate the nitrate content in each tablet to help you determine the right dosage.

Flavors and Fillers

Supplements are intended to replenish any insufficient or missing nutrients in your regular meals to ensure that you meet the recommended nutrient intake. Adding flavors and fillers to a supplement could compromise the integrity of the supplement.

The best beet supplement should only contain the beet extract as its main ingredient. Any additives are likely to dilute its effectiveness.

Organic Ingredients

In this era of genetic modifications and toxic pesticides, it’s important to be mindful of how the food items you consume are produced.

Although certain remedial steps can be taken to make crops grow through genetic modification and with strong pesticides safe for human consumption, it’s safer to choose beets produced organically to avoid potentially harmful chemicals.

Quality of Beets

The best beet supplement should be made from high-quality beets, preferably grown in a safe environment and nutrient-rich soil. The level of nitrates in your beet supplement depends on the quality of the soil the beets were grown in.  

Level of Purity

The supplement should be properly tested by a third party for its purity. This process determines that the product contains everything it claims to have without contaminants or artificial ingredients.

Absorbability

Beet supplements are available in three main forms: juice, tablet, and powder forms. It’s up to you to choose the form that suits your dietary plan and lifestyle. However, juice and powder are easily absorbed, boosting the nitric oxide levels in your body quickly.

 

In Conclusion

The most effective beet supplement should have high levels of nitrate and be made from high-quality organic beets. It shouldn't have additives, fillers, or artificial ingredients.

If you need a beet supplement for your blood pressure, explore the Sur Nutrition website. We offer a wide range of supplements, including a plant-based supplement for cholesterol!