Our Sur Supplements for Cycling Guide
Cycling demands both physical and mental endurance, and taking high-quality supplements can give your body and mind an extra boost to perform better. These boosters can also aid in hydration, speed up muscle recovery, and increase your energy, making them a great addition to your dietary and training plans.
There are a variety of supplements that you can choose from to up your cycling game. Here are some of the best ones:
Fruits
Fruits come with tons of benefits that could aid in performance and recovery. Strawberries, for instance, are packed with antioxidants that can combat oxidative stress caused by intense exercise. They’re also full of fiber and Vitamin C, which aids in reducing inflammation and boosting your immune system.
Meanwhile, mangoes contain enzymes that help break down protein, combat acidity, and soothe your gut. They’re also a good source of sugar to inject you with energy on the road or trails.
Sur Crunchy Fruit is a tasty, nutritious snack that delivers all the goodness of fresh fruit in an easy-to-eat package. We freeze-dry the fruit, naturally concentrating its sugars to create a sweet and crunchy texture–no additives added! Choose between Crunchy Strawberries or Crunchy Mangoes to aid your cycling sessions.
Beetroot
Beetroot is a popular supplement for athletes because it offers natural support for circulation, blood pressure, and energy levels.
Sur Organic Beetroot contains natural nitrates that promote nitric oxide production to boost oxygen and maintain healthy blood pressure, enhancing your endurance and helping your muscles work optimally during exercise. It also has nutrients that can give you an energy boost and reduce fatigue!
Betalains
Betalains are distinct nutrients found in the pigment of red beets. They’re known for their powerful oxygen-boosting benefits, which eliminate oxidative and nitrative stress and help prevent DNA damage.
Sur AltRed unlocks the full potential of betalains and delivers multiple benefits, including increased blood flow and healthy circulation, enhanced performance and endurance, expedited recovery, and delayed fatigue during high-intensity activity.
AltRed also increases nitric oxide levels, expanding blood vessels to encourage blood flow and deliver more oxygen and nutrients to your muscles. This helps you exercise more efficiently, have more energy, experience less fatigue, and feel better overall.
Boron
Cyclists need strong bones and muscles to power through tough rides. Sur’s fast-acting joint relief contains calcium fructoborate, a highly absorbable form of boron, an essential trace mineral that promotes bone health and muscle recovery. It can aid in maintaining healthy cartilage calcium and reducing soreness and recovery time.
Sur Joint Support provides continuous support and can comfort your sore body in as little as a week, with constant improvement over time!
Vitamin C
Vitamin C can help fortify your immune system, reduce post-riding pain, and speed up muscle recovery after rigorous activity.
Sur Immunity contains natural, highly absorbable Vitamin C from acerola cherry, and is fortified with advanced antioxidants, providing you with an extra layer of immune protection when needed. Our formula uses various polyphenols from superfoods to target the major types of free radicals so you always perform at your best.
What Should Cyclists Look For When Choosing Supplements for Better Performance?
Cyclists should look for high-quality supplements that are tested for purity and efficacy. It’s important to understand what you put into your body–read labels, mind recommended dosages, and choose products that align with your needs and goals!