Tamatha Risner

Main Sport/ Activity:


2018 Goal Race:

Masters Nationals Road/Marathon Nationals- May 6, 2018

Other Races:

Masters Road Nationals
Tour de Gila
Valley of the Sun
And at least 12-20 other road and mountain bike races

How AltRed has impacted my training:

I have been using AltRed for almost a year now and can honestly say that I believe it has made a difference in both my recovery and performance. I have been continuously making gains in my power, endurance, performance, and recovery. I feel that my biggest gains have been in the recovery and the time it takes to recover and feel strong for the next ride.