Main Sport/ Activity:
How AltRed has impacted my training:
I first learned about AltRed at the 70.3 in Chattanooga. Since I didn’t want to try anything new on race day, I waited until I got home to start using AltRed. I had a tough time on the run in Chattanooga, but was able to redeem myself 3 weeks later at the Eagleman 70.3 (70.3 PR!). I continued using AltRed throughout the summer and was able to bring home 4 medals (including gold in triathlon) from the Gay Games in Paris! My final two evens this fall included my first full Ironman (Maryland) and the Marine Corps Marathon just a month later. I went into both events feeling great and injury free. With that much physical demand put on my body in such a short timespan, I have to believe AltRed was an integral part to my training and recovery.