Main Sport/ Activity:
Chattanooga Waterfront Oly
Dalton Red Carpet Half Marathon
2 more 70.3 races, TBD
How AltRed has impacted my training:
I have issues with lung/oxygen capacity. I have scoliosis which physically restricts my left lung and I also have asthma (exercise induced). Since I began taking AltRed after the 2016 Chattanooga 70.3, I have dropped my PR in every distance and discipline! 5K, half, marathon running and sprint, oly, HIM and full Ironman distance have all had new PRs in the last 2 years! My goal is now to qualify for Kona when I turn 60 in 3 years!