My Weekly Training
5 swims, 4-5 runs (hill repeats, track,long), 4-5 bikes (high intensity on trainer), 3 strength training workouts
Why is the PhytoRebellion Important to Me?
All natural products that are primarily plant based are my main source of recovery. AltRed is a product I love to incorporate in my nutrition plan. Staying true to natural products are important to me.