Main Sport/ Activity:
Running / OCR
Nj ultra Spartan Race, North Face 50, Vermont Ultra, Disney Marathon Challenge, Running with the Devil
How AltRed has impacted my training:
My speeds have improved, my recovery and conditioning are definitely noticeable. My runs have gone from a 9:18 pace to a 8:37 pace and three weeks of the product I hit a 7:47 for a long distance run.