Main Sport/ Activity:
Ironman Santa Rosa
Ironman Honu 70.3
XTerra Lake Tahoe
How AltRed has impacted my training:
AltRed has vastly improved my recovery during hard training particularly during build weeks. I have tested it with and without taking AltRed and the results are highly noticeable for me. Using AltRed, I can do back to back hard training days with less muscle soreness and better results.