Main Sport/ Activity:
Santa Rosa 140.6, Coeur d’Alene 70.3, Calgary 70.3, Arizona 70.3, Florida 140.6, and Indian Wells 70.3
How AltRed has impacted my training:
AltRed has helped me increase a sustained workload. Higher normalized power, easier to maintain a high cadence running, able to sustain a faster stroke rate which equals faster swim times for me. Overall this product makes me a faster athlete.