Fabio Costa

Main Sport/ Activity:

Triathlon

2019 Races:

12/9 – 70.3 Indian Wells La Quinta, CA

3/9 – 70.4 Bayshore Triathlon, Long Beach, CA

5/11 – IM Santa Rosa

9/8 – 70.3 Santa Cruz

10/27 – 70.3 Waco

How AltRed has impacted my training:

My first time using AltRed was on the lead up and 2018 70.3 Tempe, AZ race day. My swim went just liked I planned, but my bike and run went really well. I knew my fitness was good but my oxygen and breathing patterns were really good. HR was low and no cramps. I gotta credit AltRed for it. And my training too!