Main Sport/ Activity:
12/9 – 70.3 Indian Wells La Quinta, CA
3/9 – 70.4 Bayshore Triathlon, Long Beach, CA
5/11 – IM Santa Rosa
9/8 – 70.3 Santa Cruz
10/27 – 70.3 Waco
How AltRed has impacted my training:
My first time using AltRed was on the lead up and 2018 70.3 Tempe, AZ race day. My swim went just liked I planned, but my bike and run went really well. I knew my fitness was good but my oxygen and breathing patterns were really good. HR was low and no cramps. I gotta credit AltRed for it. And my training too!