Elizabeth Bondi

Main Sport/ Activity:


2019 Races:

Escape from Alcatraz

Chicago Triathlon

Ironman 70.3 Steelhead or Muncie

Ironman Wisconsin

Hopefully Marine Corp Marathon

How AltRed has impacted my training:

AltRed was instrumental in my recovery as well as improving my endurance and long term power output cycling. Looking forward to a PR this year.