Main Sport/ Activity:
Spartan, Terrain Race, Tough Mudder, Highlander Assault, Frontline OCR, Savage Race, Rugged Maniac, Crossfit Games, Power Monkey fitness camp.
How AltRed has impacted my training:
After learning about AltRed at the Ironman WI event, I competed in Tough Mudder WI at Elkhart Lake. The results were amazing I was never tired, I kept my cadence and went through the obstacles without any failures, worked great.