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What's Your Motivation?

Sika Henry talks about her 'Why', what matters to her, and how staying goal-oriented can help you keep moving forward.
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Catching up with Sam Long - Texas 70.3

The YO YO YO man discusses how important the mental game is in racing and recaps his 3rd place finish at IRONMAN 70.3 Texas.
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Introducing Sur Immunity

Sur Immunity helps combat the damaging effects training can have on your immune system. We want you to stay healthy so you can keep performing at your best.
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Things that Are Very Hard to Bear Are Sweet to Remember
D3 Multisport mental skills coach, Will Murray, talks about how the best memories and stories come from overcoming setbacks and adversity.
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Tags: Athletes and Teams, Community, Mental Training, Running, Triathlon
The Mental Edge
Athletes competing at all levels experience setbacks, challenges and failures. In his blog, we invited Performance Coach, Brandon Thielk, to answer some questions about how to face these challenges head on. 
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Tags: Health, Mental Training, Professional Athletes