Home / Blog / FAQ / First time using AltRed? Here is what to expect.
First time using AltRed? Here is what to expect.
AltRed helps you break through that training plateau, whether you’re increasing your weekly mileage or pushing the pace. Unlike other products that may act as fuel (providing carbs, electrolytes, sugar, etc.), AltRed increases your performance by allowing your aerobic system to function optimally (improves blood flow &
oxygenation, raises lactate threshold, etc.). This allows you to sustain an activity for longer. Most people don’t feel a difference until they reach their limit and are able to keep going. Others recognize how they feel fresher and less sore during recovery.