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2021 Sur Pro: Sika Henry

Sika Henry running during a track workout in Boulder, CO Photo provided by Sika Henry

Name: Sika Henry

Sport: Triathlon

Location: Newport News, VA

Sika Henry is a competitive triathlete and corporate analyst based in Newport News, VA. Before she caught the triathlon bug, Sika was a collegiate high jumper for Tufts University where she earned All-American honors. Fast forward a few years, Sika won 2 marathons, placed 6th (female amateur) at IRONMAN 70.3 Augusta and two weeks later crossed the finish line at the 2019 IRONMAN World Championships in Kona. 

Sika’s goal is to earn her pro card and continue being an advocate for diversity and representation in triathlon and swimming.

Top Achievements/Results:

  • 2x Marathon Champion
  • 2019 IRONMAN World Championship Finisher
  • 5x IRONMAN 70.3 Age-Group Podium Finisher

 Favorite quote: 

"The saddest thing in life is wasted talent." -A Bronx Tale

Favorite race/competition experience:

IRONMAN 70.3 North Carolina. You can’t beat a down stream swim!

Sika Riding down the Queen K during the 2019 Ironman World Championships Photo provided by Sika Henry
Sika running at the 2019 Ironman World Championships Photo provided by Sika Henry

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